Private + Group Sessions
I love the extra focus and attention that I can offer during one-on-one or small group classes. Contact me and we can find a time and place that works for both of us.
- Slower flow vinyasa
- Mindfulness meditation
- Yoga nidra
- 45, 60 and 75 minute group classes (4 person minimum /rates depending on class details)
- Workday yoga breaks (45 or 60 minute classes in your conference room!)
- Private instruction for individuals or small groups ($80/hour)
I am comfortable with small-group classes (4-10 people) as well as larger community classes (up to 40 people).
**Please note: I'm on a summer sojourn across the country to recharge. See you in September in Auckland!**
I’m drawn to community yoga classes that make the practice accessible to all. I also lead classes in conference rooms for people like me who appreciate the chance to get out from behind the desk, move and breathe! Please join me around town or contact me about private bookings.
Mt. Pleasant Library – Saturdays at 10:00 am
My ‘partner in peace’ Carol and I lead a one hour all-levels class at the Mt. Pleasant Library in NW DC. Click here for additional information.
Bicycle Space – Mondays at 7:30 pm
I’m also on the rotation at Bicycle Space, which offers donation based classes every Monday at all of their shops! Check here to find me on the schedule.